There are many anti-oxidants for the skin some with benefits while others with many claims but no proven benefits. Our focus here is to give you a guideline which anti-oxidants to add to your skin regime and what their specific benefits are.


Delay Skin Ageing

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Last month we took a closer look at the skin anatomy and the all important natural skin biome. This month I will be delving into how to slow down or delay skin ageing and how drier weather conditions, free radical damage, and invisible factors such as light wavelengths emitted from laptop screens, monitors, cell phones all accelerate the natural skin ageing process.

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