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Vitamin A is an essential nutrient for skin health and plays a vital role in maintaining a smooth, firm, and radiant complexion. In skincare, it appears in different forms – with retinol being the most well-known.
Vitamin A helps to improve skin cell renewal, stimulate collagen, and reduce signs of ageing such as wrinkles and sun damage. It’s also used to manage acne and pigmentation.
While highly effective, Vitamin A can increase skin sensitivity, so it’s important to introduce it gradually and always follow with SPF during the day.
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